Wednesday, April 13, 2011
No Rest For the Wicked
On the plus side this morning, I got a nice surprise at the scale! Following on the heels of the success of the fat percentage going down, I'm down 3 pounds today! 232.4 and 24.3% this morning. On the move downward! I've got to work at being more consistent on my sleep now... the other half of my life improvement. On the up side, my son was not the cause of the spike at roughly 3:00. He actually slept through, and that will help the quality of both mine and my wife's sleep. That would be a huge blessing for sure!